Lean Reset · Online personal training
Personal trainer for fat loss. Live, 1:1, on video.
Twenty coached sessions a month. Planned for your week. Watched rep by rep.
What a month of Lean Reset looks like
- 20 sessions a month. 1:1. Coached live.
- Nothing is pulled from a generic fat-loss sheet. Each session is planned for that week.
- Strength work and moving more, together. WHO asks adults for 150 to 300 minutes a week of moderate activity, plus muscle-strengthening work on 2 or more days. WHO guidelines, 2020.
- On Google Meet, Zoom or FaceTime. In Hindi or English. On IST.
Training is one part
Food, sleep and daily steps matter too. We talk about them on the call. For a medical condition or a clinical diet, see your doctor or a registered dietitian.
Not the right fit?
- Return. Coming back after a long break: 45 minutes, 12 alternate-day sessions a month.
- Iron Hour. Strength first: 60 minutes, 1:1. Set-up, warm-up, primary lift, accessories, cool-down. New to lifting? Start with these 7 strength and conditioning moves.
- Open Floor. Prefer company: small-group coaching.
- Consultation. Not sure: 30 minutes, a conversation, not training.
Questions
Is there a fixed fat-loss plan?
No. Nothing is pulled from a generic fat-loss sheet. Each session is planned for that week and coached live.
How many sessions is Lean Reset?
20 sessions a month, 1:1, coached live on Google Meet, Zoom or FaceTime.
Can I do it at home?
Yes. A phone, floor space the size of a mat, and whatever kit you have. The session is written for the room you are in.
What does it cost?
Not on this page. Booking holds a time. The fee is agreed directly, before or on the first call.
Do you promise a number on the scale?
No. We do not promise results and we do not publish before-and-after numbers. We coach the sessions and adjust them every week.
Where do I start?
A 30-minute consultation. It is a conversation, not training. It ends with a clear next step.
Start with a conversation
Booking holds a time. The fee is agreed directly. No prices on this site, and no promised numbers.
ASCA Level 1 (strength and conditioning) and ACE (anatomy and biomechanics). These are credentials held by the coach. Neither body endorses this business. General information, not medical advice.